Asthma

Anat Yaari, 69

Living with asthma

Hello everyone, my name is Anat Yaari, I'm 69 years old, and I've lived with asthma almost my whole life. My asthma started when I was three or four years old. Those were completely different years from a medical perspective — there were hardly any advanced treatments, and certainly not the awareness of the disease that exists today.

The first clear diagnosis I remember was at age nine, when I was hospitalized at Beilinson Hospital because of a severe asthma attack. Honestly, I don't even know how I dealt with the disease before that. And today I have no one to ask.

What I do remember is that the disease started after we moved to live on a moshav in the Sharon region. It was winter, we played a lot outside as children, and at some point I got a flu-like illness. As treatment I was given penicillin injections at that time. There are even studies suggesting that children who received penicillin at a young age later developed more severe asthma — I don't know if that's really my case, but it's one hypothesis.

Anat Yaari

The asthma that never went away

What I do know is one clear thing: the asthma never went away.

Over the years I was told many times: "It will go away during adolescence." "After a certain age it will calm down." "After menopause it will improve." But that never happened for me. Asthma stayed with me throughout my life — and sometimes in a very severe form.

For many years, treatment of attacks was mainly emergency injections. At first I was given medications like Kofstamine, and later adrenaline injections. If I got to treatment in time — the attack would calm down.

"When I managed to blink, I felt enormous pressure in my chest — they explained to me later that it was because of the resuscitation."

The moment I will never forget

Someone who has not experienced a severe asthma attack struggles to understand how frightening it is. When I have an attack, it's not just a feeling of shortness of breath. It's a feeling of complete suffocation — as if the body just can't take air.

One morning I woke up with a particularly severe attack. There was no dust, no smoke, no clear trigger. I was just completely choking. I immediately injected myself with adrenaline — and it didn't help. I tried an EpiPen — and that didn't change the situation either.

At that moment I ran to the shower — because for me it's a "cleaner" place to breathe. I stood there, looked at myself in the mirror and said to myself: "I'm dying."

My partner saw that something very serious was happening and called an ambulance. I barely remember the moments that followed. But I do remember hearing voices calling to me: "Anat, wake up." "Anat, if you can hear us — blink your eyes."

At that moment I realized I was probably not entirely here. When I managed to blink, I felt enormous pressure in my chest — they explained to me later that it was because of the resuscitation. The first thing I said to the staff was: "I'm not going to the hospital." Simply because I had been in hospitals so many times already. But the doctors explained to me that I had suffered a very severe episode of asphyxiation, and there was no choice.

Asthma — not always "mild"

This event was a jarring moment for me. Because many people think asthma is a mild disease. A small inhaler in your pocket, a few puffs — and everything is fine. But the truth is there is asthma — and there is severe asthma. Severe asthma can be a very dangerous disease, and even life-threatening.

Today, fortunately, medicine is in a completely different place. There are new treatment methods that didn't exist before — including advanced biological treatments that allow better control of the disease. But living with asthma still requires awareness, adherence to treatment, and a deep understanding of the disease.

My message

Don't underestimate the disease. Even if it sometimes seems mild — attacks can be very dangerous. It's important to find a doctor who supports you, to understand your disease and to follow appropriate treatment.

And most importantly — remember that you are not alone. Today there is more knowledge, more treatments and more community that supports and understands. And you can learn to live with asthma in a better and safer way.

"Don't underestimate the disease — and remember that you are not alone. You can learn to live with asthma in a better and safer way."

— Anat Yaari

I want to share my story too

Want to share your story? Linshom would be happy to publish personal stories about the journey with lung disease.

My story

More personal stories

Ari Sherman, 20
Pulmonary fibrosis Breathing again
Breathing again

Life is a gift — and every breath is an opportunity.

Ari Sherman
Continue reading
Dobi Kordonsky, 31
PCD Genetic disease
Living with PCD since childhood

The disease is part of my life, but it's not who I am.

Dobi Kordonsky
Continue reading
Rachel Nadav, 72
COPD Lung health
Living with COPD

Your grandson sends you a WhatsApp message starting with "dear grandma" — and life takes on meaning again.

Rachel Nadav
Continue reading
All stories

I want support

Leave your details and we'll be happy to get back to you to arrange a personal mentoring conversation — free, no obligation.